From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Connection. It was originally streamed live on June 29th, 2020.
Up Next in Spring and Summer 2020
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From Energy to Meditation: Friendship
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Friendship. It was originally streamed live on July 1st, 2020.
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From Energy to Meditation: Tolerance
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Tolerance. It was originally streamed live on July 3rd, 2020.
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From Energy to Meditation: Fairness p...
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Fairness. It was originally streamed live on July 13, 2020.
