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From Energy to Meditation: Confidence
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Confidence. It was originally streamed live on May 20th, 2020.
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From Energy to Meditation: Grounding (to the Earth)
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Grounding (to the Earth). It was originally streamed live on May 25th, 2020.
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From Energy to Meditation: Calmness
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Calmness. It was originally streamed live on May 27th, 2020.
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From Energy to Meditation: Acceptance
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Acceptance. It was originally streamed live on May 29th, 2020.
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From Energy to Meditation: Harmony
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Harmony. It was originally streamed live on June 1st, 2020.
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From Energy to Meditation: Equality
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Equality. It was originally streamed live on June 3rd, 2020.
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From Energy to Meditation: Joy
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Joy. It was originally streamed live on June 5th, 2020.
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From Energy to Meditation: Intuition
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Intuition. It was originally streamed live on June 8th, 2020.
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From Energy to Meditation: Patience
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Patience. It was originally streamed live on June 10th, 2020.
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From Energy to Meditation: Success
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Success. It was originally streamed live on June 12th, 2020.
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From Energy to Meditation: Freedom
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Freedom. It was originally streamed live on June 15th, 2020.
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From Energy to Meditation: Response-ability
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Response-ability. It was originally streamed live on June 17th, 2020.
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From Energy to Meditation: Positive Language
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Positive Language. It was originally streamed live on June 19th, 2020.
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From Energy to Meditation: Courage
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Courage. It was originally streamed live on June 22nd, 2020.
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From Energy to Meditation: Balance
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Balance. It was originally streamed live on June 24th, 2020.
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From Energy to Meditation: Trust
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Trust. It was originally streamed live on June 26th, 2020.
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From Energy to Meditation: Connection
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Connection. It was originally streamed live on June 29th, 2020.
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From Energy to Meditation: Friendship
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Friendship. It was originally streamed live on July 1st, 2020.
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From Energy to Meditation: Tolerance
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Tolerance. It was originally streamed live on July 3rd, 2020.
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From Energy to Meditation: Fairness part 1
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Fairness. It was originally streamed live on July 13, 2020.
