From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Freedom. It was originally streamed live on June 15th, 2020.
Up Next in Spring and Summer 2020
-
From Energy to Meditation: Response-a...
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Response-ability. It was originally streamed live on June 17th, 2020.
-
From Energy to Meditation: Positive L...
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Positive Language. It was originally streamed live on June 19th, 2020.
-
From Energy to Meditation: Courage
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Courage. It was originally streamed live on June 22nd, 2020.
