From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Calmness. It was originally streamed live on May 27th, 2020.
Up Next in Spring and Summer 2020
-
From Energy to Meditation: Acceptance
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Acceptance. It was originally streamed live on May 29th, 2020.
-
From Energy to Meditation: Harmony
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Harmony. It was originally streamed live on June 1st, 2020.
-
From Energy to Meditation: Equality
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Equality. It was originally streamed live on June 3rd, 2020.
