From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Harmony. It was originally streamed live on June 1st, 2020.
Up Next in Spring and Summer 2020
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From Energy to Meditation: Equality
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Equality. It was originally streamed live on June 3rd, 2020.
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From Energy to Meditation: Joy
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Joy. It was originally streamed live on June 5th, 2020.
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From Energy to Meditation: Intuition
From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation!
This class is on the topic of Intuition. It was originally streamed live on June 8th, 2020.
